How red meat causes cancer?

Is Red Meat Making You Into a Girl?

One of the most controversial subjects you can bring up around bodybuilders is protein source.  Some people swear that red meat is the best possible source of protein, others disagree.  Since the argument for e...
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Food Pyramids Revealed

What are Food Pyramids? Are they similar to the Giant pyramids in Egypt, but made from food instead of limestone? Not exactly. The food pyramid is a graphical chart that uses the pyramid shape to give an outlin...
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5 Homemade Pre Workout Drink Recipes

When you work out, it is very important to drink some supplements before and after your workout session. The only problem is that a lot of the workout drinks available for sale are quite expensive, and will end...