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Top Ten Steroid Myths Busted

I can say with confidence that almost everyone at some stage in his life would like to be stronger, bigger and faster. Nowadays, we can see lots of pictures of alpha males in magazines and on TV. All of this ma...
How red meat causes cancer?

Is Red Meat Making You Into a Girl?

One of the most controversial subjects you can bring up around bodybuilders is protein source.  Some people swear that red meat is the best possible source of protein, others disagree.  Since the argument for e...
madbiceps232

Carb Cycling For Faster Success

Carb Cycling is one of the most popular and effective way to shed fat and build muscle mass at the same time. This method has many advantages over other dieting methods, however, there are still many factors th...
big-and-ripped-body

Prevent Stress – Induced Weight Gain

No doubt about it. The Holidays are one of the busiest and most stressful times of the year. And one of the biggest contributors to the stress is the threat of holiday weight gain. Ironically, when it comes to ...